Socratic Edmonton - Blog
Welcome to Greenwood Psychology’s Mental Health blog! This blog is authored by an Edmonton-based psychologist, with the aim of helping readers in Edmonton and beyond navigate anxiety, OCD, and compulsive worrying.
This blog is for informational and entertainment purposes only. The content shared here is not a substitute for professional mental health care, diagnosis, or treatment, and does not constitute a therapeutic relationship. If you are seeking personalized support, we encourage you to connect with a licensed mental health professional.
If you’d like to schedule an appointment with me, please visit my contact page.
OCD: A Hidden Occupational Risk for First Responders, Healthcare Workers, and Other Professionals
Obsessive Compulsive Disorder (OCD) can be a cause for alarming thoughts and excessively black and white thinking. This could be a problem for professionals, in particular, who rely on their vigilance to fulfil the requirements of their job. Is there a line where “competence” ends and “OCD” begins?
What is Worry and When Is It a Problem?
Worrying is a normal human experience. But, it is a problem when it becomes excessive. How do we know when our worrying is too much, what are the feelings and beliefs that underpin worrying, and how do we navigate them?