Who I Help

I am a Registered Psychologist providing evidence-based therapy for OCD, anxiety disorders, and difficult-to-control overthinking. I work primarily with high-pressure professionals and parents who are managing their mental health alongside demanding life roles.

Most of my clients are individuals who:

• Experience distressing, intrusive thoughts that are difficult to control

• Have been “ruminators” for years and are exhausted by overthinking

• Are healthcare workers, first responders, or other professionals whose mental health is tied to their occupation

• Are parents (or parents-to-be) experiencing life-disrupting anxiety or worries about childbirth

• Feel their anxiety is treatment-resistant and have not experienced much relief with traditional counselling or “talk therapy”